Meditation
This morning: 5 minutes, breathing meditation, sitting

After 5 minutes, the dogs decided they should both worry about me. Zam started staring me in the eye and licking my hand. Then Sadie came over and started pacing in front of me. So.....I changed my meditation of the morning to "petting the dogs with mindfullness." I think they liked that meditation better. Next meditation, I go to another room and close the door.